Weigh In record (no journal entry) for 25 February 2009
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325.5 lb
Lost so far: 17.8 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2009:
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1281 kcal
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Fat: 70.90g | Prot: 91.43g | Carb: 80.00g.
Breakfast: pecans, tea bag, fiber sure, splenda, westsoy. Lunch: salad dressing, muenster cheese, broccoli, grilled chicken, Red Tomatoes, cucumbers. Dinner: plum tomato, edy's no sugar, Chicken Sausage. Snacks/Other: orange. more...
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gaining 3.5 lb a week
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