Weigh In record (no journal entry) for 26 November 2020
|
114.6 lb
Lost so far: 14.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2020:
|
347 kcal
|
Fat: 8.61g | Prot: 3.63g | Carb: 64.92g.
Breakfast: Coca-Cola Кола, Майонез, Овощной Суп с Кусочками (Консервы). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anilochka666's weight history
|