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2 small walks
First time night special drink
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189.2 lb
Lost so far: 45.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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1056 kcal
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Fat: 52.81g | Prot: 41.65g | Carb: 108.06g.
Lunch: Bananas . Dinner: Tomatoes, Ore-Ida Golden Tater Tots, Ketchup , Best Foods Real Mayonnaise, Great Value Enriched Hamburger Buns, Butterball Turkey Burger Original Seasoned. Snacks/Other: Nestle 100 Grand (Package). more...
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gaining 7.0 lb a week
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