Weigh In record (no journal entry) for 10 November 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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2794 kcal
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Fat: 99.64g | Prot: 76.34g | Carb: 403.77g.
Breakfast: Avena Instantánea, Byour Food Crema de Maní Proteica , Banana, La Serenísima Leche Entera. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Sadia Milanesas de Pollo. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Sadia Milanesas de Pollo. Snacks/Other: Mermelada, CasanCrem CasanCrem Clásico, Pan Blanco, Pan Blanco. more...
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gaining 1.0 lb a week
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