joannaoooo's Journal, 02 November 2020

132.3 lb Lost so far: 70.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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263 kcal

Fat: 6.28g | Prot: 13.91g | Carb: 39.82g.   Breakfast: Groene Thee, Basterdsuiker, Campina Magere Verse Kaas. Lunch: Milbona Skyr Aardbei. Dinner: Tomatensoep. Snacks/Other: Gala Volkoren Speculoos. more...

2079 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Housework - 4 hours, Abdominal (Sit Ups) - 1 hour, Google Fit - 16 hours. more...