KatieJeanne's Journal, 23 December 2010

124
Neck: 13
Chest: 34
Bicep: 11.5
Naval: 29
Waist: 27.5
Hips: 35.5
Thigh:21
Calf: 13.75

124.0 lb Lost so far: 11.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 95.40g | Prot: 62.73g | Carb: 68.55g.   Breakfast: Original Trail Mix, Coffee with Milk. Lunch: Tropical Trail Mix, Snickers Bar (Miniatures). Dinner: Chicken with Rice Soup (with Equal Volume Water, Canned). Snacks/Other: American Cheese, Beef Patties. more...

2516 kcal

Activities & Exercise: metabolism - 1 minute, Desk Work - 7 hours, Driving - 3 hours, Housework - 4 hours and 30 minutes, Resting - 1 hour and 29 minutes, Sleeping - 8 hours. more...