Weigh In record (no journal entry) for 27 October 2020
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173.1 lb
Lost so far: 36.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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727 kcal
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Fat: 23.67g | Prot: 37.79g | Carb: 59.67g.
Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Жар Пицца Суфле из Курицы. Dinner: Lindt Горький Шоколад 85%, Zatecky Gus Пиво Светлое, Хлеб, Хамса. more...
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losing 9.3 lb a week
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#Наташка's weight history
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