Weigh In record (no journal entry) for 25 October 2020
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202.6 lb
Lost so far: 22.0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1260 kcal
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Fat: 99.92g | Prot: 72.49g | Carb: 19.12g.
Lunch: AH Excellent Olijfolie Basilicum, Zanetti Burrata, AH Roma Tomaten, Jumbo Culinaire Pittenmix. Dinner: Cherrytomaten, AH Bleekselderij, AH Prei, Jumbo Rundergehakt, Rundvlees, Runderbouillon, Melkan Roomboter Ongezouten, AH Zalmfilet op Huid, Sperziebonen, Broccoli. Snacks/Other: AH Goudse Kaas Extra Belegen 48+. more...
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steady weight
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