Weigh In record (no journal entry) for 25 October 2020
|
155.2 lb
Lost so far: 30.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
2127 kcal
|
Fat: 91.32g | Prot: 81.01g | Carb: 194.41g.
Breakfast: Physalis, Edeka Bio Körniger Frischkäse, Lätta Halbfettmargarine, Speckbrot. Lunch: Butaris Butterschmalz, Edeka Bio Black Tiger Garnelen Natur, Gebratener Reis mit Hühnchen. Snacks/Other: Sahnelikör, Ferrero Hanuta Mini. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErdbeerElfe's weight history
|