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adaniglesias
Journal
23 Oct 20
adaniglesias's Journal, 23 October 2020
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eso es una imagen solo para probar que la aplicacion anda bien. promedio de calorias consumidas 1600 1700
142.2 lb
Lost so far:
3.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2020:
602 kcal
Fat: 19.87g | Prot: 48.84g | Carb: 15.90g.
Breakfast:
Malbec Vino Tinto, Huevo Revuelto.
Lunch:
Pechuga de Pollo a la Plancha, Pimiento Rojo, Cebollas Cocidas Maduras, Zucchini.
more...
2124 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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