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marmeladenbrot u Stück goldschatz
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155.4 lb
Lost so far: 29.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1733 kcal
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Fat: 64.30g | Prot: 110.97g | Carb: 182.63g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Kölln Haferflocken. Lunch: Kirschtomaten, Frischkäse, REWE American Sandwich, Knorr Lasagne, Bürger Flädle, Kaufland Suppenfleisch Vom Rind, Edeka Suppengemüse, Rinderbrühe. Dinner: Marmeladen und Eingemachtes, Lidl Dinkelkruste, Suppenfleisch, Edeka Suppengemüse, Rinderbrühe, Lidl Dinkelkruste, Bavaria Blu Blauschimmelkäse, Wasa Knäckebrot Ballaststoffe. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker, Ritter Sport Goldschatz, Ehrmann High Protein Pudding Chocolate Pudding, Teekanne Teekanne Italienische Limone. more...
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1725 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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