Weigh In record (no journal entry) for 08 October 2020
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210.5 lb
Lost so far: 14.1 lb.
Still to go: 62.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2020:
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993 kcal
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Fat: 75.60g | Prot: 53.97g | Carb: 28.97g.
Lunch: Omelet of Roerei met Kaas en Ham of Spek. Dinner: Jumbo Roomboter Ongezouten, AH Olijfolie Extra Vierge, Deen Kabeljauwfilet, Broccoli, Gekookte Spruitjes. Snacks/Other: Gekookt Ei, La Vache qui rit Smeerkaas, Hardgekookt Ei. more...
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gaining 3.1 lb a week
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