Weigh In record (no journal entry) for 04 October 2020
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201.7 lb
Lost so far: 33.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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720 kcal
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Fat: 64.80g | Prot: 24.00g | Carb: 2.40g.
Snacks/Other: Bifi Bifi Mini's. more...
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losing 1.1 lb a week
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