Zou het? We gaan het zien. Chagrijniger dan chagrijnig vandaag. Buikpijn in het kwadraat. Heb er al twee huilbuien op zitten vanochtend. Blij dat het bijna weekend is. 👌
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210.3 lb
Lost so far: 41.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1159 kcal
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Fat: 59.17g | Prot: 58.51g | Carb: 97.11g.
Breakfast: AH Olijfolie Traditioneel, Jumbo Gerookte Spekreepjes, Ei. Lunch: AH Leverworst, Rivercote Thin Crisp. Dinner: Broccoli, AH Gruyère Kaas, Parmezaanse Kaas, AH Cheddar, Mozzarella Kaas, Witte Tarwebloem, Melkan Roomboter Ongezouten, AH Basic Macaroni. Snacks/Other: Parmaham, Patak's Mango Chutney, Rivercote Thin Crisp, AH Galettes. more...
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losing 3.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Oct 20 by member: MiirjamO
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kom op! Je kunt het, even doorzetten! 😊💕
02 Oct 20 by member: mir4me
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