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Top en weer door👍💪
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165.1 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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1400 kcal
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Fat: 77.18g | Prot: 41.00g | Carb: 205.78g.
Lunch: Lidl Griekse Yoghurt Aardbei, Lidl Aardbeien Diepvries, Lidl Blauwe Bessen Diepvries. Dinner: Campina Halfvolle Melk, Ketchup, C1000 Basis Gefrituurde Aardappelschijfjes, Mayonaise, Kipburger. Snacks/Other: AH Mini Roze Koek, Rode Paprika. more...
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steady weight
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brigensam's weight history
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