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🤷♀️🤷♀️🤷♀️💪🏻💪🏻💪🏻
It’s not from stuffing my face, that’s for sure. Let’s see how this plans out. I’m resting until Friday, it was full body circuits with min rest today.
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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1683 kcal
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Fat: 96.67g | Prot: 75.98g | Carb: 160.52g.
Breakfast: Trader Joe's English Cucumber, Egg, Smart Sweets Fruity Gummy Bears. Lunch: Quest Chocolate Chip Protein Cookie, Taylor Farms Southwest Chopped Salad. Dinner: Valued Naturals Natural Cashews, Goya Chick Peas, Olive Oil , Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: One Bar Peanut Butter Pie, Entenmann's Pop 'ems Donut Holes. more...
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gaining 5.6 lb a week
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