Weigh In record (no journal entry) for 27 September 2020
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120.8 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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1732 kcal
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Fat: 103.60g | Prot: 128.02g | Carb: 57.57g.
Breakfast: 'T Boerinneke Marino Chocopasta Puur, Buddy Buddy Protein 30% Nut Butter, Aardbeien, Biaform Provital. Lunch: Dodoni Feta, Avocado, Ei, Mama Lupe's Tortilla. Dinner: Delhaize Bio Bloemkoolrijst, AH Boeuf Bourguignon. Snacks/Other: Atkins Chocolate Chip Crisp NETTO, Boer'n Yoghurt Yoghurt Naturel, Oot Keto Granola, Precision Engineered Whey Protein, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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gaining 1.5 lb a week
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