Weigh In record (no journal entry) for 24 September 2020
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179.2 lb
Lost so far: 30.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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1382 kcal
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Fat: 58.31g | Prot: 75.43g | Carb: 148.39g.
Breakfast: Pure Protein Lemon Cake Protein Bar. Lunch: Tofurky Slow Roasted Chick'n Thai , Taylor Farms Broccoli Crunch Chopped Kit. Dinner: Trader Joe's English Cucumber, Olive Oil , Morningstar Farms Veggie Meal Starters Grillers Crumbles, Birds Eye Riced Cauliflower Savory Herb, Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas. Snacks/Other: Great Value No Sugar Added Frozen Mixed Fruit, Magnum Non-Dairy Classic Bar, Trader Joe's Mini Croissants. more...
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losing 1.4 lb a week
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 Comments
Not that you need to lose lady! Lol You're so fit already. 👍🤸
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