Yay, looks like the IV fluid weight is gone. So happy surgery didn't set me back. ,:-)
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205.4 lb
Lost so far: 42.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2020:
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440 kcal
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Fat: 14.68g | Prot: 33.57g | Carb: 43.39g.
Lunch: Sabra Olive Tapenade Hummus, Carrots. Dinner: Jasmine Rice (Cooked), Asparagus , Chicken Breast. more...
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losing 11.2 lb a week
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