Weigh In record (no journal entry) for 13 September 2020
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193.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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622 kcal
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Fat: 7.31g | Prot: 16.19g | Carb: 121.79g.
Breakfast: Banana Muffins. Lunch: Sourdough Deli Bread. Dinner: Sticky Rice. more...
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steady weight
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hacvancara's weight history
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