Weigh In record (no journal entry) for 12 September 2020
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193.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2020:
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1855 kcal
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Fat: 85.50g | Prot: 59.62g | Carb: 214.94g.
Breakfast: Burger King Hash Browns (Medium), Burger King Breakfast Burrito Junior, Burger King Ham, Egg & Cheese Croissan'wich. Dinner: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Snacks/Other: Hershey's Sugar Free Twizzlers, Chocolate Cake (with Chocolate Frosting) . more...
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gaining 8.4 lb a week
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hacvancara's weight history
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