Weigh In record (no journal entry) for 11 September 2020
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259.5 lb
Lost so far: 10.8 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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855 kcal
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Fat: 23.07g | Prot: 82.46g | Carb: 89.47g.
Breakfast: Granola Müsli Riegel Schoko ohne Zuckerzusatz, Gekochtes Ei, Hähnchen Brustfilet, Crane High Protein Vanilla-Pudding, Milch 1,5%. more...
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gaining 5.1 lb a week
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Gjallarhorn.'s weight history
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