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*Gewogen bij PD
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108.9 lb
Lost so far: 6.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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2074 kcal
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Fat: 60.31g | Prot: 190.99g | Carb: 169.79g.
Breakfast: Den Eelder Boeren Karnemelk, Water, AH Kaneel, Fair Trade Cacaopoeder, Vernieuwd, Jumbo Magere Melk, Jumbo Magere Franse Kwark, Lidl Nederlandse Scharreleieren, AH Bio Havermout, AH Grove Havermout. Lunch: AH Patent Tarwebloem, Molensteen Amandelmeel, Fair Trade Cacaopoeder, Vernieuwd, Président Brie Light, Statesman Tonijnstukken in Water, Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Lidl Extra Volkoren, Minder Zout, Lidl Avocado, de Breabakker Fries Roggebrood. Dinner: Jumbo Tuinbonen Diepvries, de Beste Linzen, Blik, Freshona Zuurkool Naturel, Plus Gepaneerde Varkensschnitzel van de Boer, Den Eelder Boeren Karnemelk. Snacks/Other: Alesto Walnoten, Body & Fit Amandelen, AH Winterpeen, Lidl Banaan, AH Komkommer, Lidl Scharrel Kipfilet, Smaakt Speltwafels, AH Kaneel, Fair Trade Cacaopoeder, Vernieuwd, Jumbo Magere Franse Kwark. more...
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gaining 1.5 lb a week
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