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🍝🍝🍝
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122.6 lb
Lost so far: 21.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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1487 kcal
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Fat: 90.65g | Prot: 100.88g | Carb: 55.14g.
Lunch: Chiazaad, Avocado, Ei, Delhaize Jonge Spinazieblaadjes, Tastybasics Brood, Dodoni Crumbled Feta. Dinner: Delhaize Grana Padano, Garofalo Mozzarella Con Ricotta, Bosui of Lenteui, Okay Varkensgehakt Gekruid, Delhaize Kerstomaatjes, Spaghetti Pompoen. Snacks/Other: Oudendijk Gouda Light Belegen, 'T Boerinneke Puur Suikervrij, Ei, Precision Engineered Whey Protein, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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gaining 4.6 lb a week
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