Weigh In record (no journal entry) for 08 September 2020
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168.2 lb
Lost so far: 39.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1531 kcal
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Fat: 63.19g | Prot: 68.62g | Carb: 169.97g.
Breakfast: Агуша Молоко 3,2%, Увелка Гречка в Пакетиках. Lunch: Пятерочка Сахар, Домик в деревне Творог Мягкий 5,5%. Dinner: Домино Пицца Карбонара. more...
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losing 12.3 lb a week
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asovasells's weight history
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