Weigh In record (no journal entry) for 05 September 2020
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259.3 lb
Lost so far: 11.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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783 kcal
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Fat: 26.12g | Prot: 40.93g | Carb: 95.43g.
Breakfast: Schmierkäse, Linessa Mozzarella Light, REWE American Sandwich, Tomaten, Milch 1,5%, Rapp Mineralwasser Orange-Ingwer. more...
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gaining 0.2 lb a week
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