Weigh In record (no journal entry) for 04 September 2020
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137.6 lb
Lost so far: 25.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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817 kcal
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Fat: 45.94g | Prot: 52.20g | Carb: 58.56g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Эковакино Молоко 3,4%, Nutberry Миндаль Жареный, Zero Низкокалорийный Сироп Молочный Шоколад, Блинчики Мини Творожные. Lunch: Лэнд Суп Гороховый. more...
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gaining 17.0 lb a week
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