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🤔 verkeerde vibe..
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140.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1053 kcal
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Fat: 32.84g | Prot: 69.62g | Carb: 122.34g.
Lunch: Wortelen, AH Blauwe Bessen, Campina Magere Milde Kwark Naturel, Ekoplaza Zonnebloempitten, Ekoplaza Pompoenpitten, Smaakt Lijnzaad Heel, Aardbeien, Ontbijttaart met fruit noten havermout. Dinner: Gebakken Ei, Witte Rijst, Conimex Boemboe Voor Nasi Goreng, Plus Oosterse Wokgroenten, Wijko Satésaus (Bereid Product), Jumbo Kipsateblokjes. more...
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gaining 0.9 lb a week
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 Comments
04 Sep 20 by member: Bth75
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