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+/-0
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178.9 lb
Lost so far: 31.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1321 kcal
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Fat: 32.85g | Prot: 97.03g | Carb: 175.77g.
Breakfast: Pure Protein Lemon Cake Protein Bar. Lunch: Trader Joe's English Cucumber, Lightlife Foods Organic Tempeh - Three Grain, Grape Tomatoes, Fresh Express Salad 50/50 Mix. Dinner: Wegmans Red Seedless Grapes, Grape Tomatoes, HEB Shrimp Ceviche, PanaPesca Cooked Mussel Meats. Snacks/Other: Pure Protein Lemon Cake Protein Bar, PopCorners Popped Corn Chips - Sea Salt, Pop Secret Popcorn Butter 100 Calorie Pop, Great Value Frozen Mango Chunks. more...
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steady weight
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