|
terug van vakantie vandaag terug beginne
|
153.0 lb
Lost so far: 118.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2020:
|
1191 kcal
|
Fat: 37.71g | Prot: 69.37g | Carb: 141.73g.
Breakfast: Becel Smeerboter, Delhaize Aardbeien Confituur , Carrefour Discount Sandwiches, Koffie. Lunch: Oploskoffie (Poeder), Koffie, Aldi Sandwich , Carlsbourg Smeerboter, Délifin Varkensgebraad, Milsani Magere Yoghurt Natuur, Bon-Ri Rijstwafels met Pure Chocolade, Koffie. Dinner: Everyday Macaroni met Ham en Kaas, Délifin Varkensgebraad, LU Cracotte Tarwe, Everyday Macaroni met Ham en Kaas. Snacks/Other: Appel. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heidikeuh's weight history
|