Weigh In record (no journal entry) for 22 August 2020
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117.1 lb
Lost so far: 11.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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574 kcal
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Fat: 20.69g | Prot: 42.25g | Carb: 53.93g.
Breakfast: Сахар, Салат Овощной, Яйцо Всмятку, Мясновъ Докторская, Радость Вкуса Сыр Российский Классический , Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Паста с Креветками. Snacks/Other: RED Молочный Шоколад с Орехами. more...
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steady weight
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