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:-)(•‿•) los resultados no los veo inmediato por eso me desánimo...pero poco a poco se puede
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135.8 lb
Lost so far: 3.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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253 kcal
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Fat: 11.08g | Prot: 14.23g | Carb: 24.46g.
Breakfast: Nutrioli Aceite de Soya, Cebollas, Pechuga de Pollo Hervida, Tortillas de Maíz. more...
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losing 1.5 lb a week
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