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Me da gusto no haber subido de peso, yo creí que esas vueltas al cine me harían pesar mas =)
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140.2 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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708 kcal
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Fat: 17.00g | Prot: 25.50g | Carb: 119.80g.
Breakfast: Plátano, Leche (sin Grasa), Kellogg's Special K. Lunch: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Tortillas de Maíz. Snacks/Other: Melón, Tamarindo. more...
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losing 2.6 lb a week
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