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Start vacation for anniversary
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188.4 lb
Lost so far: 46.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2020:
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1828 kcal
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Fat: 81.45g | Prot: 32.26g | Carb: 221.88g.
Breakfast: Canadian Style Bacon, Sourdough English Muffins, Poached Egg. Lunch: Double Hamburger, Apple Dippers, Ketchup Packet. Dinner: Logan's Roadhouse Caesar Salad. Snacks/Other: Burger King Frozen Coke (Medium), Hershey's Sugar Free Twizzlers, Haribo Gummy Bears , Olive Garden Tiramisu. more...
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gaining 12.6 lb a week
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