🐌 😂
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180.2 lb
Lost so far: 29.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2020:
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1701 kcal
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Fat: 58.05g | Prot: 91.55g | Carb: 188.68g.
Breakfast: Kroger Whole Eggs (Medium), Stop & Shop Egg Whites, Sweet Potato , Cantaloupe Melons . Dinner: Great Value Romaine Lettuce, Desert Pepper Trading Co 2 Olive Roasted Garlic Salsa, Sea Cuisine Herb Crusted Cod. Snacks/Other: Nestle After Eight Chocolate Thin Mints, Lay's Limon Potato Chips, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 1.4 lb a week
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