Weigh In record (no journal entry) for 04 August 2020
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252.4 lb
Lost so far: 10.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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844 kcal
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Fat: 48.76g | Prot: 47.54g | Carb: 50.17g.
Lunch: Jumbo Groene Salade Tomaat Komkommer. Dinner: Aviko SuperCrunch Kreukelfrieten, Vita D'or Slasaus Halfvol, Gekookt Ei, Rode Paprika, AH Ijsbergsla, Jumbo Kip Gyros . Snacks/Other: Jumbo Vissticks. more...
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losing 3.1 lb a week
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manisha548's weight history
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