Weigh In record (no journal entry) for 02 August 2020
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177.6 lb
Lost so far: 57.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1624 kcal
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Fat: 57.46g | Prot: 90.23g | Carb: 189.37g.
Lunch: Great Value Canola Oil, Cauliflower, Chicken curry. Dinner: Vegetable Ground Turkey Soup. Snacks/Other: Bomb Pop Popsicle, Coffee, Chobani Greek Yogurt Peach on The Bottom, Pink Lady Apples, Coffee. more...
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losing 1.6 lb a week
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Comments
Your bio. 👍🏼 I like to eat, too. :)
02 Aug 20 by member: davidsprincess
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