Weigh In record (no journal entry) for 31 July 2020
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1483 kcal
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Fat: 21.09g | Prot: 31.26g | Carb: 331.57g.
Breakfast: Невский Кондитер Конфеты Картошка. Lunch: Арбуз, Колбаса Докторская, Белый Хлеб. more...
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gaining 0.6 lb a week
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Annilaz's weight history
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