Weigh In record (no journal entry) for 15 November 2010
|
301.0 lb
Lost so far: 25.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2010:
|
1932 kcal
|
Fat: 109.04g | Prot: 100.04g | Carb: 27.82g.
Breakfast: green tea, green pepper, onion, salt, dash pepper, Monterey Cheese, cheddar cheese, egg, green pepper, onion, sausage, salt, dash pepper, Monterey Cheese, egg. Lunch: Aquafina, My Vegetable Beef Soup, My Vegetable Beef Soup. Dinner: Tap Water, Everyday Turkey Bacon, Fried Eggs. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evie1010's weight history
|