Weigh In record (no journal entry) for 26 July 2020
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2638 kcal
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Fat: 99.58g | Prot: 126.81g | Carb: 330.15g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Blessed Protein Powder, Bananas , Dole Frozen Strawberries, Kirkland Signature Unsweetened Almond Milk. Lunch: Simply 7 Lentil Chips with Sea Salt. Dinner: MyFitFoods Blueberry Banana Muffin, Orgain Plant Based Protein Shake, Beyond Meat Beyond Sausage Hot Italian. Snacks/Other: Off the Eaten Path Veggie Crisps, Udi's Gluten Free Hot Dog Buns, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Pure Organic Fruit Sandwich Pineapple & Passionfruit. more...
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gaining 2.1 lb a week
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