Weigh In record (no journal entry) for 25 July 2020
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193.4 lb
Lost so far: 41.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1761 kcal
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Fat: 63.41g | Prot: 55.76g | Carb: 252.67g.
Breakfast: Ham, Egg & Cheese Croissan'wich. Lunch: Honeycrisp Apples. Dinner: Classic Crust - 4-Cheese Pizza. Snacks/Other: Marco Polo Shrimp Snacks, Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, Angel Food Cake (No Sugar Added), Light Whipped Cream, Strawberries. more...
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gaining 8.4 lb a week
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hacvancara's weight history
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