Weigh In record (no journal entry) for 25 July 2020
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156.5 lb
Lost so far: 25.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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226 kcal
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Fat: 5.89g | Prot: 20.52g | Carb: 23.86g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 5%. Snacks/Other: Магнит Банан. more...
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gaining 1.3 lb a week
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_Ангел-Но-Не-Твой_'s weight history
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