Наташа Ст's Journal, 23 July 2020

Weigh In record (no journal entry) for 23 July 2020
166.4 lb Lost so far: 19.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2020:
1481 kcal Fat: 121.18g | Prot: 88.32g | Carb: 7.38g.   Breakfast: Delicato Кокосовое Масло, Рублевский МПЗ Рулька Свиная, Яйцо. Lunch: Огурец (с Кожурой), Яйцо, Окей Свинина Шея. Dinner: Бекон, Яйцо. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Наташа Ст's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.