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Night 194.0
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193.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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1260 kcal
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Fat: 41.10g | Prot: 48.50g | Carb: 178.48g.
Breakfast: Canadian Style Bacon, Sourdough English Muffins, Scrambled Egg. Lunch: Border Sauce - Mild, Bean Burrito. Dinner: Classic Crust - 4-Cheese Pizza. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, Murray Vanilla Wafers Cookies. more...
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gaining 9.8 lb a week
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