Weigh In record (no journal entry) for 15 July 2020
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187.6 lb
Lost so far: 7.9 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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641 kcal
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Fat: 33.41g | Prot: 21.35g | Carb: 64.70g.
Breakfast: Kaffee mit Milch. Lunch: TiP H-Vollmilch 3,5%, Aioli, Bamboo Garden Kokosmilch, Aldi Wiener Würstchen , Zwiebeln, Zucchini, Milbona Schlagsahne, Nudeln (Gekocht). more...
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losing 12.3 lb a week
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Yvonne 46's weight history
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