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Veel gesnoept
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136.5 lb
Lost so far: 112.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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912 kcal
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Fat: 53.13g | Prot: 52.31g | Carb: 57.52g.
Dinner: Paranoten, AH Saladebowl Zalm Venkel, Pit&Pit Chufa Tijgernoten. Snacks/Other: Melkunie Protein Salted Caramel, AH Pompoenpitten Bio, Smaakt Lijnzaad, AH Soja met Vleugje Kokos. more...
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gaining 26.2 lb a week
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