Weigh In record (no journal entry) for 14 July 2020
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201.7 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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337 kcal
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Fat: 13.65g | Prot: 19.73g | Carb: 33.24g.
Breakfast: Свинокомплекс Томский Сосиски "Ребятам Сибирятам", Вареное Яйцо, Увелка Гречневая Каша на Воде. more...
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gaining 1.5 lb a week
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