Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Irishjean29
Journal
03 Jul 20
Irishjean29's Journal, 03 July 2020
Irishjean29's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2020
224.8 lb
Lost so far:
23.2 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2020:
839 kcal
Fat: 52.52g | Prot: 42.27g | Carb: 50.62g.
Lunch:
Onions , Chicken Breast, Red Gold Diced Tomatoes, Calavo Avocado.
Dinner:
Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Mayonnaise , Hamburger on Bun.
more...
664 kcal
Activities & Exercise:
walk - 36 minutes, Samsung Health - 23 hours and 24 minutes.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Irishjean29's weight history
view complete history