Abby76's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013

173.1 lb Lost so far: 14.6 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:

359 kcal

Fat: 5.39g | Prot: 13.61g | Carb: 64.84g. Breakfast: Thee, Honing, Magere Melk, Volkoren Muesli, Halfvolle Yoghurt Vanille. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.7 lb a week


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Abby76's weight history