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😍😍😍😍
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130.7 lb
Lost so far: 13.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1126 kcal
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Fat: 79.62g | Prot: 64.53g | Carb: 23.11g.
Lunch: Bosui of Lenteui, Delhaize Varkens- en Kalfsgehakt Gekruid, Suntat Hot Peppers, Delhaize Cheddar Geraspt, Delhaize Kerstomaatjes, Groene Paprika, Avocado, Zure Room. Dinner: Callowfit Fancy Garlic, Adams Brot Donker, Ziz Gruyère, Herta Ontbijtspek, Ei. Snacks/Other: Fulfil Chocolate Salted Caramel NETTO, Ei, 'T Boerinneke Puur Suikervrij. more...
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losing 7.7 lb a week
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